Wednesday, February 26, 2014

Is this how I get better?

It is 9:30 in the morning. I have already had more depressive, masochistic, suicidal, and pessimistic thoughts than I could bear, at least on most days. But there is something about today...
Each time my stomach started to turn due to the self-hatred of my current thought, I stopped it. I stopped everything really. I stood in place, looked around myself, actively remembered why I am here, what I am doing, the goals I have, people that matter to me.
It seems to be working pretty well. At the very least this technique will get me through the week. I might end up drinking myself 6 feet under then though, I don't know yet, I guess we will just have to see.

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